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Category: Salads

Thousand-Island-Dressing

October 9, 2017 koalifiedtocookGlutenfree, Salads, Vegetarian

Thousand-Island-Dressing Ready in: 10 minutes Yield: 12.2 fl. oz (360 ml) 3 1/2 oz (100 g) mayonnaise 5.3 oz (150 g) yogurt 3 tablespoons tomato ketchup 2 tablespoons milk 3 pickles 2 teaspoons lemon juice 1/2 red bell pepper 1 handful parsley 1 pinch of pepper 1. Combine the mayonnaise, …

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Fig Salad with Mozzarella, Grana Padano and Walnuts

September 13, 2017 koalifiedtocookGlutenfree, Low Carb, Salads, Vegetarian

Fig Salad with Mozzarella, Grana Padano and Walnuts Ready in: 10 minutes Yield: 4 servings 3 1/2 oz (100 g) fresh rocket 8 figs 5.3 oz (150 g) Mozzarella 2.8 oz (80 g) Grana Padano  2.8 oz (80 g) walnuts Dressing: 3 sprigs fresh mint  4 tablespoons olive oil (or …

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Low Carb Feta and Olives Salad

August 10, 2017 koalifiedtocookLow Carb, Salads, Vegetarian

Low Carb Feta and Olives Salad Ready in: 10 minutes Yield: 4 servings 4 small cucumbers 8 tomatoes 1 red bell bepper 1 onion freshly ground pepper 2.1 oz (60 g) black olives 6.3 oz (180 g) feta cheese 2–3 tablespoons olive oil freshly ground pepper Optional: 1 pinch of …

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Fresh Strawberry Mint Salad

August 3, 2017 koalifiedtocookDessert, Fruit Salad, Salads, Vegetarian

Fresh Strawberry Mint Salad Ready in: 10 minutes Yield: 4 servings 11 1/2 oz (325 g) strawberries 5.3 oz (300 g) red grapes 1 apple For the dressing: 1 lime (juice) 1 tablespoon honey 1 handful of fresh mint leaves 1. To make the dressing, wash, dry, and finely chop the …

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Easy Avocado Salad with Crispy Homemade Croûtons

July 24, 2017 koalifiedtocookSalads

Easy Avocado Salad with Crispy Homemade Croûtons Ready in: 10 minutes Yield: 3 servings For the croûtons: 2 slices of white bread 2 tablespoons of butter salt freshly ground pepper 1 fresh chili pepper 1. Cut the white bread into cubes. Rinse the chili with cold water. Trim off the …

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Quinoa Tricolore Salad

June 18, 2017 koalifiedtocookDaily Cook, Salads, Vegetarian

Quinoa Tricolore Salad Ready in: approx. 35 minutes Yield: 4 servings 1 cup (150 g) quinoa, uncooked (tricolore) 1 cup (100 g) feta cheese 1 tomato 1/2 cup (100 g) cucumber 6-8 fresh mint leaves 2 tablespoons canned corn 1 tablespoon chia seeds salt freshly ground pepper (2-3 tablespoons olive …

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Low Carb + High Protein Cookbook

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