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Tag: glutenfree

Vegetarian Zucchini Lasagna

November 11, 2017 koalifiedtocookGlutenfree, Low Carb, Lunch, Vegetarian

Vegetarian Zucchini Lasagna A vegetarian, low carb & gluten-free Lasagna variation. Ready in: 1 hour Yield: 8 servings 1.8 oz (50 g) quinoa tricolore 1. Rinse the the quinoa thoroughly under cold water. In a medium saucepan, bring 3.4 fl. oz (100 ml) of lightly salted water to a boil. …

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Glutenfree Apple Crumble

November 9, 2017 koalifiedtocookBaking, Christmas, Dessert, Flour-Free, Glutenfree, Low Carb

Glutenfree Apple Crumble Ready in: 1 hour Yield: 9 servings Apple layer: 30 oz (850 g) apples lemon juice + lemon zest from 1 lemon 0.7 oz (20 g) erythritol 1 teaspoon ground cinnamon Curd cheese layer: 26.5 oz (750 g) curd cheese (20 % fat) 1.8 oz (50 g) …

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Low Carb – Fitness Pizza

October 29, 2017 koalifiedtocookGlutenfree, Low Carb, Lunch, Sandwiches and Co.

Low Carb – Fitness Pizza A Low Carb – High Protein & Gluten Free Pizza variation Ready in: 30 minutes Yield: 8 servings 4 eggs 1.8 oz (50 g) almond flour 4.4 oz (125 g) cheese (montasio) 2 tablespoons cream cheese 6.3 oz (180 g) smoked chicken breast 2 tomatoes 1 pinch …

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Feta Cheese Spread with Cranberries and Pecan Nuts

September 17, 2017 koalifiedtocookBreakfast, Flour-Free, Glutenfree, Low Carb, Sandwiches and Co., Vegetarian

Feta Cheese Spread with Cranberries and Pecan Nuts Ready in: 10 minutes Yield: 7 oz (200 g) 3 1/2 oz (100 g) feta cheese 1 teaspoon chia seeds 2 tablespoons cream cheese 1 oz (30 g) pecan nuts 1 oz (30 g) dried cranberries 6-8 fresh mint leaves 1. Wash the mint …

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Quark Soufflé

July 12, 2017 koalifiedtocookBaking, Daily Cook, Dessert

Quark Soufflé Ready in: 1 hour 15 minutes Yield: 6 servings 3 eggs 1 pinch of salt 1 packet (8 g) vanilla sugar 18 oz (500 g) Quark (curd cheese) 9 oz (250 g) Magerquark (low fat curd cheese) 4 1/2 oz (125 g) granulated sugar 2 tablespoons butter (melted) …

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Gluten-Free Poppy Seed Cake

July 8, 2017 koalifiedtocookBaking, Daily Cook, Dessert, Flour-Free, Glutenfree

Gluten-Free Poppy Seed Cake Ready in: 1 hour Yield: 8 servings 5.29 oz (150 g) ground poppy seed 1.76 oz (50 g) ground almonds 4 eggs 1 pinch of salt 3 1/2 oz (75 g) granulated sugar 1 packet ( 0.28 oz) vanilla sugar 3 1/2 oz (100 g) butter …

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Low Carb + High Protein Cookbook

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